Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, January 23, 2017
Time: 22:59
Distance: 8.00 Miles
Laps: 1.6
Calories: 378
Speed (MPH): 20.9 Avg / 24.4 Max
Power (Watts): 250 Avg / 388 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.00 mi in 14:25
3.00 mi in 8:34

Goal

8 Miles