Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, January 23, 2017
Time: 21:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 17.0 Avg / 18.6 Max
Power (Watts): 144 Avg / 216 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 19 Avg / 158 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:31