Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, January 23, 2017
Time: 36:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 341
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 132 Avg / 210 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 36 Avg / 129 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:49