City Express 4.53 mi

Leaderboard

Ride Details

Rider: JESSE Gantt
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, January 23, 2017
Time: 22:16
Distance: 4.96 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 13.4 Avg / 28.7 Max
Power (Watts): 161 Avg / 388 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

4.53 mi in 19:21
0.43 mi in 2:55