Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 24, 2017
Time: 23:40
Distance: 5.36 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 105 Avg / 223 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 106 Avg / 109 Max

Laps

4.42 mi in 16:45
0.94 mi in 6:55