Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, January 24, 2017
Time: 28:12
Distance: 8.38 Miles
Completed:
Calories: 498
Speed (MPH): 17.8 Avg / 25.7 Max
Power (Watts): 270 Avg / 460 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 148 Avg / 168 Max

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