Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rodger Cook
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, January 24, 2017
Time: 30:52
Distance: 7.05 Miles
Laps: 1.6
Calories: 220
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 95 Avg / 136 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

4.42 mi in 19:36
2.63 mi in 11:16