Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 24, 2017
Time: 1:02:50
Distance: 16.00 Miles
Laps: 16.0
Calories: 531
Speed (MPH): 15.3 Avg / 20.5 Max
Power (Watts): 116 Avg / 217 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 130 Avg / 161 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:50
1.00 mi in 3:22
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 4:14