Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, January 24, 2017
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 121 Avg / 296 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 127 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.