Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Donnelly
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, January 24, 2017
Time: 18:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.8 Avg / 19.9 Max
Power (Watts): 119 Avg / 204 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:49