Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: doug Shepard
Team: Boston Scientific - Marlboro (Marlboro, MA)
Date: Tuesday, January 24, 2017
Time: 59:24
Distance: 20.22 Miles
Laps: 6.0
Calories: 1,085
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 279 Avg / 417 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 116 Avg / 188 Max

Laps

3.37 mi in 9:30
3.37 mi in 11:15
3.37 mi in 9:38
3.37 mi in 10:02
3.37 mi in 9:21
3.37 mi in 9:38

Goal

6 Completed Laps