Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joelle Beckles
Team: Verizon Fitness Center - Branchburg (Branchburg, NJ)
Date: Tuesday, January 24, 2017
Time: 20:03
Distance: 4.49 Miles
Laps: 4.5
Calories: 133
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 87 Avg / 151 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 19 Avg / 92 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:21
0.49 mi in 3:03