Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, January 24, 2017
Time: 31:12
Distance: 6.45 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 12.4 Avg / 18.3 Max
Power (Watts): 77 Avg / 140 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

5.00 mi in 23:28
1.45 mi in 7:44