Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Taylor
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Tuesday, January 24, 2017
Time: 33:18
Distance: 9.46 Miles
Laps: 9.5
Calories: 349
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 150 Avg / 283 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 60 Avg / 162 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:29
1.00 mi in 3:14
1.00 mi in 3:01
1.00 mi in 3:22
1.00 mi in 3:15
1.00 mi in 2:53
1.00 mi in 3:29
1.00 mi in 3:19
0.46 mi in 3:13

Goal

30 Minutes