Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Coolican
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, January 24, 2017
Time: 26:54
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 16.1 Avg / 29.5 Max
Power (Watts): 162 Avg / 283 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 239 Max

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