Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, January 24, 2017
Time: 32:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 466
Speed (MPH): 18.6 Avg / 20.7 Max
Power (Watts): 216 Avg / 340 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 69 Avg / 140 Max

Laps

5.00 mi in 16:23
5.00 mi in 15:52

Goal

2 Completed Laps