Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, January 24, 2017
Time: 43:52
Distance: 11.53 Miles
Completed:
Calories: 549
Speed (MPH): 15.8 Avg / 27.9 Max
Power (Watts): 184 Avg / 381 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 137 Avg / 155 Max

Goal

10 Miles

Ghost

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