Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Darren Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, January 24, 2017
Time: 30:02
Distance: 7.48 Miles
Laps: 3.2
Calories: 254
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 117 Avg / 356 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

2.36 mi in 9:31
2.36 mi in 9:27
2.36 mi in 9:27
0.40 mi in 1:37

Goal

30 Minutes