Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Tuesday, January 24, 2017
Time: 30:01
Distance: 7.54 Miles
Laps: 1.7
Calories: 246
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 113 Avg / 230 Max
Cadence (RPM): 87 Avg / 120 Max
Heartrate (BPM): 131 Avg / 162 Max

Laps

4.42 mi in 17:51
3.12 mi in 12:10

Goal

30 Minutes