Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kurtis Lewis
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Tuesday, January 24, 2017
Time: 30:17
Distance: 6.78 Miles
Laps: 4.5
Calories: 230
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 103 Avg / 404 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:52
1.50 mi in 6:52
1.50 mi in 6:42
1.50 mi in 6:49
0.78 mi in 3:02

Goal

30 Minutes