Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Leonard Kostyak
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Friday, January 6, 2017
Time: 32:51
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.3 Avg / 25.5 Max
Power (Watts): 136 Avg / 398 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 141 Avg / 159 Max

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