Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debbie Mroczko
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, January 25, 2017
Time: 20:00
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 85 Avg / 200 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 132 Avg / 143 Max

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