Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 25, 2017
Time: 1:02:32
Distance: 15.00 Miles
Laps: 15.0
Calories: 474
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 102 Avg / 237 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 107 Avg / 139 Max

Laps

1.00 mi in 5:41
1.00 mi in 4:46
1.00 mi in 4:17
1.00 mi in 4:31
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:24
1.00 mi in 4:06
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:10