Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, January 25, 2017
Time: 21:39
Distance: 7.87 Miles
Completed:
Calories: 476
Speed (MPH): 21.8 Avg / 30.2 Max
Power (Watts): 341 Avg / 597 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 137 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.