Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sebastien Blanchette
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, January 25, 2017
Time: 30:02
Distance: 9.55 Miles
Laps: 6.4
Calories: 384
Speed (MPH): 19.1 Avg / 24.1 Max
Power (Watts): 189 Avg / 361 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 140 Avg / 200 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:53
1.50 mi in 4:49
1.50 mi in 4:39
1.50 mi in 4:40
1.50 mi in 4:30
0.55 mi in 1:38