Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phyllis Shoenleben
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, January 25, 2017
Time: 14:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 143 Avg / 214 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 112 Avg / 135 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:31