Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shon Kendall
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Wednesday, January 25, 2017
Time: 45:06
Distance: 12.33 Miles
Laps: 2.5
Calories: 437
Speed (MPH): 16.4 Avg / 25.9 Max
Power (Watts): 137 Avg / 423 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 158 Avg / 191 Max

Laps

5.00 mi in 17:56
5.00 mi in 18:14
2.33 mi in 8:56

Goal

45 Minutes