Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cynthia Keller
Team: Culinary Institute of America (Hyde Park, NY)
Date: Wednesday, January 25, 2017
Time: 20:04
Distance: 4.70 Miles
Laps: 1.4
Calories: 167
Speed (MPH): 14.1 Avg / 21.2 Max
Power (Watts): 115 Avg / 220 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

3.37 mi in 13:24
1.33 mi in 6:40

Goal

20 Minutes