Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Fred Smith
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, January 25, 2017
Time: 24:35
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 100 Avg / 420 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.