Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 25, 2017
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.5 Avg / 27.5 Max
Power (Watts): 180 Avg / 394 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 137 Avg / 144 Max

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