Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Gavin Speak
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, January 25, 2017
Time: 45:46
Distance: 13.5 Miles
Completed:
Calories: 568
Speed (MPH): 17.7 Avg / 22.3 Max
Power (Watts): 182 Avg / 368 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 153 Avg / 159 Max

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