Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 25, 2017
Time: 5:01
Distance: 1.35 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 16.1 Avg / 23.7 Max
Power (Watts): 156 Avg / 333 Max
Cadence (RPM): 42 Avg / 70 Max
Heartrate (BPM): 76 Avg / 128 Max

Laps

1.00 mi in 3:06
0.35 mi in 1:55