Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Haar II
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, January 25, 2017
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.4 Avg / 27.4 Max
Power (Watts): 150 Avg / 478 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 173 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.