Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: GILLES DELOMPRE
Team: Keep Cool - Eguilles (Eguilles, France)
Date: Monday, January 9, 2017
Time: 32:05
Distance: 7.98 Miles
Laps: 1.1
Calories: 347
Speed (MPH): 14.9 Avg / 30.5 Max
Power (Watts): 156 Avg / 285 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

7.22 mi in 28:03
0.76 mi in 4:02