Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: GILLES DELOMPRE
Team: Keep Cool - Eguilles (Eguilles, France)
Date: Monday, January 16, 2017
Time: 30:50
Distance: 7.53 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 14.7 Avg / 28.4 Max
Power (Watts): 149 Avg / 352 Max
Cadence (RPM): 42 Avg / 82 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

7.22 mi in 28:31
0.31 mi in 2:19