Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Theresa Messner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 25, 2017
Time: 22:31
Distance: 5.36 Miles
Laps: 1.6
Calories: 185
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 113 Avg / 150 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 154 Avg / 158 Max

Laps

3.37 mi in 13:58
1.99 mi in 8:33