Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Krebs
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Wednesday, January 25, 2017
Time: 19:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 219
Speed (MPH): 18.5 Avg / 21.3 Max
Power (Watts): 163 Avg / 294 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:07

Goal

20 Minutes