Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Van Valkenburgh
Team: Bond Wellness Center (Peterborough, NH)
Date: Wednesday, January 25, 2017
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 131 Avg / 304 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 128 Avg / 175 Max

Goal

5 Miles

Ghost

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