Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Singer
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, January 25, 2017
Time: 20:14
Distance: 6.98 Miles
Completed:
Calories: 360
Speed (MPH): 20.5 Avg / 30.9 Max
Power (Watts): 272 Avg / 575 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 160 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.