Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: James McNulty
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, January 25, 2017
Time: 22:34
Distance: 6.01 Miles
Completed:
Calories: 245
Speed (MPH): 15.9 Avg / 31.2 Max
Power (Watts): 157 Avg / 422 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 147 Avg / 163 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.