Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean Kim
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, January 25, 2017
Time: 29:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 248
Speed (MPH): 12.1 Avg / 15.1 Max
Power (Watts): 115 Avg / 171 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:06

Goal

1 Completed Lap