Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Grant
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Wednesday, January 25, 2017
Time: 42:34
Distance: 12.03 Miles
Laps: 3.0
Calories: 488
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 167 Avg / 424 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 13:52
4.01 mi in 13:58
4.01 mi in 14:44

Goal

400 Calories

Personal Best

Personal Best Personal Best