Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roy Hrab
Team: GoodLife Fitness - 137 Yonge Street (Toronto, ON, Canada)
Date: Wednesday, January 25, 2017
Time: 15:10
Distance: 3.69 Miles
Laps: 3.7
Calories: 140
Speed (MPH): 14.6 Avg / 19.4 Max
Power (Watts): 130 Avg / 282 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:00
1.00 mi in 4:01
0.69 mi in 2:42

Goal

15 Minutes