Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 26, 2017
Time: 30:18
Distance: 7.82 Miles
Laps: 1.6
Calories: 273
Speed (MPH): 15.5 Avg / 19.6 Max
Power (Watts): 126 Avg / 219 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

5.00 mi in 19:23
2.82 mi in 10:55