Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, January 26, 2017
Time: 20:08
Distance: 5.92 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 17.6 Avg / 24.4 Max
Power (Watts): 201 Avg / 535 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 152 Avg / 180 Max

Laps

5.43 mi in 16:38
0.49 mi in 3:30