Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, January 26, 2017
Time: 29:19
Distance: 9.00 Miles
Laps: 6.0
Calories: 358
Speed (MPH): 18.4 Avg / 20.4 Max
Power (Watts): 179 Avg / 332 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:58
1.50 mi in 4:59
1.50 mi in 4:49
1.50 mi in 4:43
1.50 mi in 4:39

Goal

30 Minutes

Personal Best

Personal Best Personal Best