Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, January 26, 2017
Time: 17:04
Distance: 4.43 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 141 Avg / 290 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

4.01 mi in 14:47
0.42 mi in 2:17

Goal

1 Completed Lap