Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristy Kinsinger
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, January 26, 2017
Time: 21:07
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 74 Avg / 299 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 144 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.