Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 26, 2017
Time: 1:54:52
Distance: 36.06 Miles
Laps: 7.2
Calories: 1,508
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 194 Avg / 383 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 88 Avg / 150 Max

Laps

5.00 mi in 17:09
5.00 mi in 16:03
5.00 mi in 15:49
5.00 mi in 15:40
5.00 mi in 15:28
5.00 mi in 15:52
5.00 mi in 15:38
1.06 mi in 3:13