Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, January 26, 2017
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 165 Avg / 391 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 137 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.